Rachel JamesDec 12, 20221 minCaprese SaladTomato's are coming in to season and this quick easy recipe gives a freshness to your summer meals. The blended flavour of the juicy...
Rachel JamesOct 3, 20221 minPeanut butter cookiesLooking for some easy holiday baking to do with the kids! This is a great low carb and low sugar treat! Ingredients 1 Cup of peanut...
Rachel JamesJul 11, 20221 minMarinated TempehWanting to add tempeh to your plant-based diet, but find it tasteless. Tempeh is a good source of protein and can be very versatile in...
Rachel JamesJun 9, 20221 minCreate your own balanced smoothieSmoothies can be an easy way to add extra fruit and vegetable to your diet giving you a diverse range of vitamins, minerals and fibre....
Rachel JamesJun 7, 20224 minSleep Better Live MoreIn this day and age where we are juggling, home/family life, careers, personal goals, trying to improve our diets and exercising more,...