Rachel JamesJun 101 minSlice Apple & Nut ButterThis is a super easy and quick snack that satisfies those hunger pangs. Ingredients 1 Apple Nut butter of choice Threaded coconut Cacao...
Rachel JamesJun 91 minCreate your own balanced smoothieSmoothies can be an easy way to add extra fruit and vegetable to your diet giving you a diverse range of vitamins, minerals and fibre....
Rachel JamesJun 21 minChia seed puddingLooking for an alternative to oats for breakfast? This chia seed pudding packs a punch nutritionally. Serves 3-4 Ingredients 1 cup of...
Rachel JamesMay 301 minBerry Post Workout SmoothieThis is my favorite go to post workout smoothie. I either use raspberries, blue berries or mixed berries. Ingredients 1 Cup of frozen...
Rachel JamesMay 291 minQuinoa Bowl and Green Goddess DressingMy easy go to weekday salad recipe. The toasted nuts and seed give this salad a crunch while the green goddess dressing gives you...