• Rachel James

Chia seed pudding

Looking for an alternative to oats for breakfast? This chia seed pudding packs a punch nutritionally.

Serves 3-4

Ingredients

1 cup of coconut milk or dairy free milk of choice 4 TBS of chia seeds

1 scoop of vanilla protein powder

1 serving of powdered greens optional – I used Matakana Super greens

1- 2 tsp maple syrup

Method

1. Blend Milk, protein powder, powdered greens and maple syrup until mixed

2. Stir in chia seeds and sit for 5 -10 mins

3. Stir again and place in fridge for 1 hour or overnight.

4. Serve with toppings of choice, I've used blueberries, Greek yogurt and walnuts.

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