A healthy you starts here today!
- 1 hr 30 min1 hour 30 minutes
- 175 New Zealand dollars$175
During this consultation, this is about you, your health and your health and wellbeing goals. To make this time more productive you will have completed a comprehensive health history form prior. I have a holistic yet science based approach to well being which includes nutrition, physical activity, sleep, stress and environment. When customizing your wellness plan, our focus will be making sustainable changes while creating healthier habits so you can be the best version of yourself.